Dynamic Relaxation Pack (01) – 16 Sophrology Exercises

Plage de prix : 19.00 € à 22.00 €

🌿 Dynamic Relaxation Pack (01) – 16 sophrology exercises from Levels 1 and 2.

A practical collection of dynamic relaxation exercises designed for use during sophrology sessions.

📄 16 exercises
🖨️ Printable A4 PDF
📥 Instant download
✨ Entirely in English

Discover Dynamic Relaxation Pack (01), a practical collection of 16 sophrology exercises from Levels 1 and 2 of dynamic relaxation.

Designed as a practical resource for sophrology sessions, this pack provides a selection of exercises that can be easily integrated into individual or group sessions.

🌿 16 Dynamic Relaxation Exercises

This pack brings together 16 exercises from Levels 1 and 2 of sophrology's dynamic relaxation practice.

The exercises can be used individually or combined according to the objectives of the session and the needs of the participants.

📄 A practical resource for sophrology sessions

Each exercise is presented in a clear and concise format, making the cards easy to use during your sessions.

The printable format allows you to keep the exercises close at hand and select the most appropriate practices for each session.

✨ What's included

• 16 dynamic relaxation exercises
• Exercises from Levels 1 and 2
• 4 exercise cards per A4 sheet
• 4 A4 sheets in total
• Printable PDF format
• Ready-to-print resource
• Immediate download after purchase

This product is entirely in English.

Whether you are looking for individual exercises or a practical collection to complement your sophrology resources, this pack provides a useful selection of dynamic relaxation practices.

📥 Instant PDF download.

Informations complémentaires

Fichier PDF

impression + PDF, téléchargeable

5 avis pour Dynamic Relaxation Pack (01) – 16 Sophrology Exercises

  1. Solenn Julhac –

    Bravo for these very well thought out and fun tools!

  2. Caroline Savali –

    Very good products created by a passionate Sophrologist!

  3. Nutriphren –

    These cards are awesome! Clear, pretty, simple and effective. I took the option with printing and was able to use them immediately in my sessions. It is also very practical to be able to let clients leave with a visual for the exercises to be done independently.

  4. Céline S. –

    Claire is a generous person who happily shares her work tools. Thank you for this excellent work which helps me on a daily basis.

  5. Cécile –

    Thanks Claire for sharing your work. Sent very fast and very good quality, these will help me a lot with children. I definitely recommend Sophrospirit

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