Description

In this pack you will find 8 different breathing exercises, procedures and instructions for each one :

4 cards per sheet (in A4 format, PDF printable file)
2 x sheets in total

* Square breathing
* Rhythmic breathing
* Alternate breathing
* Total Breathing
* Energising breathing
* Tense and release
* The Breathing Candle
* I move the negative

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Additional information

version

Printable PDF file, Printable PDF file + printed version

Reviews

  1. Valérie d’Haussy

    The “children” and “breathing” packs are incredible! The colors, the images, the writing … everything is so beautiful! Wonderful to use! Beautiful creativity !!! Claire is very kind and very reliable. I can’t wait for new creations!

  2. Mary Lamy

    Great tools! As well as fast and efficient service! I highly recommend the packs😊

  3. Estelle Gourdon

    The tools are excellent quality and accessible to all. It is with great pleasure that I recommend them 😊 As a sophrologist, this kind of support is greatly appreciated. Thank you very much 😍🌸

  4. Séverine Magnier

    Claire is very professional ☺️ The cards are great tools for children 👍 In addition, it is always nice to receive a small gift when ordering 🥰 I am completely satisfied with my first order 😉 I invite you to follow her Sophrospirit page …… 🥰 A big thank you Claire for sharing your beautiful work 🥰

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