Children Anamnesis.

The support of a child in Sophrology is done in a very different way from the one of an adult.

The questions I ask during the anamnesis are much more detailed.

I like to know the environment in which the child evolves, and thus understand the functioning of the family.

Sleep, food, screens, extra-curricular activities … there is so much to take into account!

To help children live their emotions better, to have self-confidence or to overcome their fears, it is essential to act on several levels, and reduce possible screen over consumption, reframe bed times or even reduce soda consumption 😉