In this pack you will find 8 exercises

4 cards per sheet (in A4 format, PDF printable file)

2 x sheets in total 


A pack which is dedicated to children, in which you will find Dynamic Relaxation and breathing exercises, specifically created for them.


8 cards in total, including:

*The magic suitcases

*The Tree

*The weather inside

*I find energy!

*The balloon breath

*The bag of anger

*Activate your resources

*Breathing with your fingers


Additional information


Printable PDF file, Printable PDF file + printed version


  1. Florence

    Excellent tools to accompany children, I highly recommend the purchase of the children pack 1 😁

  2. Cathy

    I just received the Children pack 1 and I can’t wait to receive the Dynamic Relaxation pack!

  3. Nadège

    Wonderful job, you can buy with confidence👍

  4. Sandra

    Thank you Claire for my order received with great pleasure 😊 The cards are magnificent, they are great tools that will be of great use to me for my sophrology sessions 🌺 Very nice job.

  5. Helene

    fast delivery, super fun cards. my 7 year old son loves them

  6. Camille

    Great tools, thank you!

  7. Claire

    Wonderful! The illustrations are beautiful and dynamic! The exercises offered are great. Bravo!

  8. Sophie

    I just received the children pack 1, I am delighted and I will order the others!

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