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https://sophrospirit.fr
Outils de sophrologieMon, 31 Jul 2023 07:34:12 +0000fr-FR
hourly
1 https://wordpress.org/?v=6.7.5Breathing pack 2
https://sophrospirit.fr/product/pack-respiration-2-version-anglaise-2/
https://sophrospirit.fr/product/pack-respiration-2-version-anglaise-2/#respondFri, 05 Feb 2021 21:41:24 +0000https://sophrospirit.fr/product/breathing-pack-2/In this pack you will find 8 different breathing exercises, procedures and instructions for each one :
4 cards per sheet (in A4 format, PDF printable file)
2 x sheets in total
Cardiac coherence
The 4-7-8
The wave
Kapalabhati
The triangle
I breathe in the positive
I observe my breathing
The bee
Don’t forget to check your spam folder .
]]>https://sophrospirit.fr/product/pack-respiration-2-version-anglaise-2/feed/0Breathing pack 2
https://sophrospirit.fr/product/pack-respiration-2-version-anglaise/
https://sophrospirit.fr/product/pack-respiration-2-version-anglaise/#respondFri, 05 Feb 2021 21:41:24 +0000https://sophrospirit.fr/product/breathing-pack-2/In this pack you will find 8 different breathing exercises, procedures and instructions for each one :
4 cards per sheet (in A4 format, PDF printable file)
2 x sheets in total
Cardiac coherence
The 4-7-8
The wave
Kapalabhati
The triangle
I breathe in the positive
I observe my breathing
The bee
Don’t forget to check your spam folder .
]]>https://sophrospirit.fr/product/pack-respiration-2-version-anglaise/feed/0Breathing pack
https://sophrospirit.fr/product/pack-respiration-uk-2/
https://sophrospirit.fr/product/pack-respiration-uk-2/#commentsFri, 14 Feb 2020 19:41:16 +0000https://sophrospirit.fr/product/breathing-pack/In this pack you will find 8 different breathing exercises, procedures and instructions for each one :
4 cards per sheet (in A4 format, PDF printable file)
2 x sheets in total
* Square breathing
* Rhythmic breathing
* Alternate breathing
* Total Breathing
* Energising breathing
* Tense and release
* The Breathing Candle
* I move the negative
Cardiac coherence